Moisturize Regularly
Frequently moisturize your hands and nails with hand cream to maintain nail integrity.
Keep Nails Short
Cut weak nails short to reduce the chances of breakage.
Master the Art of Nail Filing
Use a soft nail file to smoothen nail edges and prevent peeling.
Choose Non-Acetone Removers
Avoid acetone-based nail polish removers to prevent nail dryness and brittleness.
Limit Hand Sanitizer Use
Excessive use of hand sanitizers can dry out nails; use sparingly.
Eat Nutrient-Rich Foods
Incorporate calcium, protein, and biotin-rich foods to promote strong nails.
Stay Hydrated
Drinking enough water is crucial to prevent brittle nails and maintain overall health.
Reduce Water Exposure
Minimize exposing your nails to water to prevent dehydration and breakage.
Avoid Acrylic and Gel Manicures
Frequent use of gel or acrylic manicures can weaken and peel nails; cut back on them.